OK so we all know getting fit is a good thing. We also know losing a few pounds is good too. But what about getting really fit? Not just trim but getting a really good body that people complement you on. We thought it might be fun to look at a few reasons why really working on your physique and fitness could be worth the effort.
Read MoreWellness? Not a word that many men discuss over a beer but it is something a lot of men actually engage in without knowing, or at least try too. We know we should try and be fit and healthy but what does fit and healthy look like…or feel like? These three no fuss tips are designed for guys who appreciate the need to be healthy but do not have the time or inclination to make it a full life choice.
Read MoreWhile men usually age well if they adhere to the correct health habits and attitudes, becoming a silver fox in the mature, macho years might take a little extra work. It’s never a given that you’ll grow better with age, but if you apply the right grooming care routine to your schedule, you can be a little closer to making it so.
Read MoreThere are some health conditions that you wouldn’t think twice about going to see your GP about. However, there are other conditions that are seen as being a little more embarrassing, that it can be hard to discuss with your doctor or anyone for that matter. The fact is that at one point or another, most people will end up suffering from a somewhat embarrassing health complaint. Whether it’s adult acne, an intimate infection or bad breath, that fact is that at one point or another, most of us will suffer from a somewhat embarrassing health condition.
Read MoreA lot of kids today are no longer interested in sports as a result of digital addiction. This is why dads need to step in to save the day. A lot of kids who lack physical activity have a high risk for obesity, studies have also shown that the grades of kids who are hooked with playing computer games or...
Read MoreThe ‘Dad bod’ has become a pop culture expression for a body type that is somewhere in between lean and obese. Big names like Leonardo DiCaprio and Simon Cowell have brought the fad to public attention. Dad bods are named as such as they are said to be the result of a man becoming a father and...
Read MoreThis article offers seven tips for maintaining good physical and sexual health into and beyond middle age. In order, advice is offered on smoking, the prostate, exercise, muscle mass, stress and depression, diet, and sex.
Read MoreGeneral medical care can be a pretty tough thing to get your head around. But, of course, if you’re a parent, then it becomes even more dizzying! You need to make arrangements and considerations for your entire household...
Read MoreNeglecting to get the proper amount of research on a daily basis can be very hazardous to your health. Without the right amount of exercise the...
Read MoreAntioxidants. You have probably heard the name, but you still may be a bit unsure about what antioxidants are all about. Once you find out more about how great these compounds...
Read MoreAs many have long suspected, becoming a dad is associated with putting on pounds, according to recent research. Already a biological inevitability for most...
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