Some teenagers are naturally confident and outgoing, some are more shy and need to be brought out. Others take a bit of a knock - socially, hormonally - and they struggle to get back to themselves. Being a kid can be really tough and riding the highs and lows of life at a young age is more difficult than adults ever remember. What can help, though, is giving them the opportunity to get off the couch and stuck into a sport that will help to boost their self-confidence.
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