What Can You Do To Prevent Wrinkles From Squinting?
Chances are good that most people have already heard all of the typical advice about slathering on broad-spectrum sunscreen each day and limiting the time they spend outside. Just by taking these basic steps, you’re significantly reducing the likelihood of premature skin aging and skin cancer, but there are still other factors you might not be aware of, but that may be contributing to wrinkles—even if you don’t realize it. The action of squinting and moving your forehead in bright sunlight might seem minor, but when you constantly crease your skin each time you go for a walk outside or strain your eyes while driving on a sunny day, you further etch in grooves that can become lasting furrows, visible even when you aren’t moving your facial muscles. It’s simple: The more you squint and frown, the deeper the lines get, especially if you’re not wearing sunscreen and sunglasses to protect the skin from further damage. BOTOX® and peels from our Newton-based practice can minimize the appearance of lines caused by squinting, but you can also take these other steps to prevent them:
Wear Sunglasses or Glasses
One major benefit of sunglasses, aside from stopping UV rays from harming the eyes themselves, is preventing the skin surrounding the eyes from becoming as wrinkled, because you won’t be squinting as much during bright or hazy days. The larger the sunglasses, the better—especially if you’re spending a lot of time outside playing sports or at the pool. Look for pairs that offer 100 percent UV protection.
Another benefit of sunglasses? Skin pigmentation is triggered by UV rays hitting the retina, so UV-blocking sunglasses will mean less pigmentation.
When it comes to regular glasses, if you find that you have been squinting a lot recently, you may need to see your eye doctor about getting a new prescription.
Nourish Your Skin
Use eye creams that contain antioxidants, coenzyme Q10, and peptides to strengthen your skin. Stronger, thicker, well-hydrated, and elastic skin is less likely to develop or show wrinkles. Also, remember that vitamin A is a key ingredient in Environs eye gel and has many anti-aging properties, including stimulating collagen production. Hyaluronic acid can help to create a plumper, more hydrated appearance.
Don’t Forget Sunblock
Wait, did we say you’ve already heard this one? Well, don’t stop us if you have. Studies have shown that even when people apply sunscreen to their face, most forget about covering the skin surrounding the eyes, the upper part of the nose bridge, and the eyelids. Wear a mineral sunscreen that’s SPF 30+ around the eyes and on the forehead.
Want to maintain smooth, young-looking skin while also getting to enjoy spending time in the sun? For more tips on prevention, as well as treatments to reduce wrinkles, contact us at Dr. Happe Medical Aesthetics. Call us at (617) 597-2600, or fill out a contact form to request a consultation.