Life can turn bad on a dime -what can YOU do to keep your mental health and motivation? The next time something bad happens in life (and before you totally lose it) take a pause - this can be a positive thing. By the end of 2022, I couldn’t face by the prospect of going back to work… Finding any motivation and being burnt out, just thinking about work gave me the daily scaries ..and being motivated that’s not something I normally struggle with.
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Imagination, who knew this 11 letter word could hold so much meaning and importance in a person’s life? A child’s imagination is unparalleled. It helps them to understand new concepts without the use of their immediate senses. When you think about it, the ability to imagine is genuinely an extraordinary gift. Keep reading to discover the six reasons why imagination is so important.
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There is nothing more devastating than losing a partner. You had planned to spend your whole life with this person, and now your own life feels adrift. Men grieving the passing of partners and wives can face a slew of special challenges in dealing with this pain. Grief counselors can help you address that pain – and here’s how.
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Fatherhood is an issue that more people need to discuss, particularly with the mental health struggles that can come with fatherhood. When it comes to mental health, few people talk about the father’s side, and there are quite a few reasons for that. One reason is because many fathers don’t talk about it that much, and that’s a stigma we need to break. Here are some common mental health struggles a dad may face.
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Decades ago, many people were afraid to talk about depression, anxiety, and a host of other mental health conditions.. Though you have heard of depression and anxiety, you might not know what precisely mental health is. While you may have heard about the adverse effects of stress on the body, you may not know about the nuances of stress and why caring about your mental health is essential for living a healthy, happy, and well-rounded life.
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At varying points in life, men experience stress, conflict and sadness. Regardless of health and fitness, stress happens. It’s an inevitability because life is full of situations that make us feel all of those things and dealing with those emotions can be difficult, depending on the circumstances.
Too many decades of assumptions and expectations about men being the strong and silent types has meant that there is a statistical difference between how many men seek outside help for their mental health compared to women.
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Children’s Mental Illness Awareness Week has brought the warning signs of mental illness to the forefront of conversation. People often make the mistake of confusing behavioural problems with mental illnesses, which means that so many children are left undiagnosed...
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What Is A Midlife Crisis? While midlife crises have been parodied in popular culture, for people experiencing them, the feelings are very real. Sometimes, in an attempt to stave off the feelings of grief or anxiety that can be experienced as we enter midlife, people...
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