Posts tagged weightlifting
3 Techniques For Tightening Loose Skin While You’re Losing Weight

Even just a five percent reduction in weight has many health benefits. The problem of excess skin tends to develop for people who lose a significant amount of weight quickly and whose skin isn’t able to return to its former shape. It’s a good idea to give your skin about a year after massive weight loss to see if it tightens. If it doesn’t, the sagging probably won’t go away on its own. While considering a surgical procedure or nonsurgical treatment, there are some things a person can do at home to help their skin tighten as much as possible. Keep in mind that these suggestions work best for mild cases of sagging and might not fully address the problem:

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