By Ian Hughes for Daily Record uk
Captain America, Robocop, and the Joker have all made an appearance around Lance Curran's breakfast table - and other fathers have been inspired to follow suit.
This dad is certainly no mug - recruiting his kids in a series of superhero snapshots using his trusty morning brew.
He then snaps the perfect 'mug-shot', and posts it on Instagram to the joy of his thousands of followers.
Captain America, Robocop, and the Joker have all made appearances around Lance's breakfast table.
And he's inspired other snap-happy fathers to follow suit.
Under the hashtag #breakfastmugshot, fathers from all over the world post pictures of their little crime-fighters.
Lance Curran describes himself as “Warehouse Director & Comic Book Czar for @Threadless”.
He is also co-founder of Arcade Brewery - and every six-pack of the brew features a comic-strip story told over several bottles.
You can see even more of the pocket-sized caped crusaders on his Instagram @wearecareful.