Browsing through the drug store these days, you are bound to find loads of items that all make claims to be naturally beneficial for your skin. So how can you know what to choose? One of the big players in skin care items and routines is antioxidants. You have probably heard the name, but you still may be a bit unsure about what antioxidants are all about. Once you find out more about how great these compounds are for you, you will want to add them into your skin care routine and more.
What Are Antioxidants?
Many natural skin care products opt to incorporate antioxidants into their formulas. This is because antioxidants do a fabulous job of fighting the bad stuff in your skin’s cells. In the most basic terms, antioxidants include vitamins, minerals, and enzymes that fight against free radicals that threaten the health and well-being of the cells in your body. Moreover, antioxidants are not just beneficial for your skin; they can boost the overall health of your entire body as well! As the name suggests, an antioxidant works hard within your body to prevent the cells from oxidation. The antioxidant takes the cell’s place and oxidizes for it so that your body stays protected from free radicals.
Specific Antioxidant Actions
So, now that you know the fundamentals of antioxidants, you probably want to know the specifics on just how they help your skin. First of all, natural skin care products that contain antioxidants are extremely beneficial in treating inflammation and redness. This is especially important if you have sensitive skin, because red splotches and irritation could be a common woe. By improving the blood flow within your skin cells, some antioxidants work to get circulation moving and flowing again. Other compounds can smooth out fine lines and wrinkles, as well as treat and prevent puffiness and looseness in the skin. This is a ray of hope for those who are battling aging skin!
Compounds To Look For
How can you choose the right natural skin care products for your face and body? The term “antioxidants” is merely an umbrella term for many compounds that are out there, so it can be a bit confusing to know what to look for. Some common compounds include alpha lipoic acid or green tea extract, which work to increase metabolism and rev up circulation in the cells. Coenyzme Q-10 as well as Vitamins C and E are other superstars that tighten up loose skin and help to minimize the appearance of creases and wrinkles.
Finally, antioxidant-filled skin care regimens and ointments are suitable for a wide range of skin types, ages, and genders. It is never too early or late to start taking care of your skin.
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