As winter approaches, a sense of dread takes over most arthritis sufferers who can feel the winter chill in their bones at the mere mention of the season. Cold weather can trigger excruciating joint painthat may intensify as the temperature continues to drop. Since winter is not too far, now is the time to prepare for the colder months that are often a menace for arthritis sufferers. Here is what you need to do to avoid joint pain and stiffness throughout the colder months.
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