Life can turn bad on a dime -what can YOU do to keep your mental health and motivation? The next time something bad happens in life (and before you totally lose it) take a pause - this can be a positive thing. By the end of 2022, I couldn’t face by the prospect of going back to work… Finding any motivation and being burnt out, just thinking about work gave me the daily scaries ..and being motivated that’s not something I normally struggle with.
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