Posts tagged Mental Health
How To Teach Your Children Healthy Competition Habits

Almost any of us who grew up in a family household with brothers and sisters will at some point have experienced rivalry and competition, with one or more of our siblings. Sometimes children can be almost cruel in order to stake their claim as alpha male or female. Competition is a fact of life – but how can you teach your child to deal with its consequences in a healthy manner?

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When To Consider Talk Therapy

At varying points in life, men experience stress, conflict and sadness. Regardless of health and fitness, stress happens. It’s an inevitability because life is full of situations that make us feel all of those things and dealing with those emotions can be difficult, depending on the circumstances. 

Too many decades of assumptions and expectations about men being the strong and silent types has meant that there is a statistical difference between how many men seek outside help for their mental health compared to women.

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What Are The Warning Signs Of Mental Illness In Children?

Children’s Mental Illness Awareness Week has brought the warning signs of mental illness to the forefront of conversation. People often make the mistake of confusing behavioural problems with mental illnesses, which means that so many children are left undiagnosed...

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How Psychotherapy Can Help Midlife Crises

What Is A Midlife Crisis? While midlife crises have been parodied in popular culture, for people experiencing them, the feelings are very real. Sometimes, in an attempt to stave off the feelings of grief or anxiety that can be experienced as we enter midlife, people...

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