Posts tagged health
4 Different Ways You Can Look After Yourself

No one can look after yourself better than you. However, sometimes you need a reminder as to exactly what you can do to prioritise your self-care. The four habits that this article will touch upon are your morning routine, investing in additional vitamins and supplements, staying active, and getting enough exercise every single day. These four tips can dramatically improve your overall health if you adopt them accordingly.

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3 Tips For Caring For A Child Who’s Just Had Surgery

One of the worst things for a parent is seeing your kids sick or injured. And while most of the time, illnesses or injuries for your children will likely be minor and only last a few hours or days, there may come a time when your child needs more critical medical attention, like surgery, in order to address whatever has gone wrong. So to help you in nursing your child back to health, here are three tips for caring for a child who’s just had surgery

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How To Instill Healthy Eating Habits In Your Children

Besides guiding children to get their homework done, another thing parents need to focus on is their eating habit. Do they like skipping breakfast? Are they consuming excess sweets or food that is bad for their health? These are some of the questions that can help you decide your next line of action. So, if you are ready to help your kids to develop healthy eating habits, then use the tips below.

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Find Out The Facts Regarding Respiratory Depression And How To Manage It

Do you monitor your rate of breathing? Some people experience a low breathing rate which is not normal. This condition is known as respiratory depression. It prevents sufficient supply of oxygen in the body and increases the level of carbon dioxide. It is a condition that can cause coma or even death if it is not diagnosed or treated early enough. Here are some details regarding this condition including causes, symptoms and treatment methods.

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Here Are 5 Benefits Of Online Counseling

Modern lifestyles are extremely busy, so much so that there is little time to recognize and cope with the stress that it often creates. So let’s take a look at the advantages of online counselling and how this can be a quick and efficient way for anyone to find the help and assistance that they or their families may need to achieve better mental health.

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3 Tips For Helping Your Teen Going Through Depression

When iit comes to mental or emotional stresses like depression, you might quickly find out how helpless you really can be when it comes to caring for your child. But despite how personal depression can be, there still are some things you can do to assist your teen. To show you what, here are three tips for helping your teen if he or she is going through a depressive episode

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What Are The Benefits Of Genetic Carrier Screening?

Genetic carrier screening is a genetic test that tells individuals whether they carry a specific genetic mutation associated with a certain genetic condition. ). Genetic carrier screening tests specifically for genetic mutations associated with recessive genetic disorders. 

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Wellness for Men – 3 No Fuss Top Tips

Wellness? Not a word that many men discuss over a beer but it is something a lot of men actually engage in without knowing, or at least try too. We know we should try and be fit and healthy but what does fit and healthy look like…or feel like? These three no fuss tips are designed for guys who appreciate the need to be healthy but do not have the time or inclination to make it a full life choice.

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5 Activities In Art That Are Therapeutic And Help Adults Understand And Express Themselves In A Clearer Way

Just because grown-ups have more experience with communication does not in any way mean that they are better at understanding their own emotions. It becomes even harder when they try to tell others how they feel or what they are experiencing.  In dealing with adult problems, it becomes harder to articulate what is hurting them and why. Any adult is susceptible to suffering burnout and can use the coping skills that come with it. Here are some adult art therapy activities that help the individuals become better.

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Common Baby Problems You Should Know About

Being the father to a brand new baby is one of the most amazing feelings in the world, but as all of you dads reading this will know, it is also one of the scariest feelings too. Babies are just so small, seemingly fragile and totally dependent on you as parents to take good care of them. This is enough to fill any parent with anxiety, but throw into the mix the delicate nature of babies in terms of their health and looking after your new baby can prove to be a terrifying experience.

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Contact Lenses Vs Glasses: What’s The Pros and Cons

The decision as to whether you should wear contact lenses or glasses depends entirely on your personal preferences. Each of them offers significant features that make them unique from one another. Just remember though, that neither of them is actually better than the other because each of them have their own set of pros and cons

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Dads, Men Can Get Varicose Veins Too!

Most men know about varicose veins because of complaints from the women in their life about the discomfort and they become bothered by the unsightly appearance of their leg veins. So women are far more likely to do something about it Men very often just ignore the problem thinking it’s a ‘women’s disease”. But varicose veins are not restricted to females – as many as 43 percent of men will develop some type of venous disease by the time they reach 60 years of age.   So let’s talk about what causes varicose veins, their symptoms and vein treatments that can help alleviate the condition.

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