Parental burnout is a genuine struggle, with 68% of mothers and 42% of fathers reporting it. However, it is possible to manage burnout. We will look at tried-and-true ways to cope to help you get around the demands of parenthood without losing yourself in the process. You will learn everything from personal care rituals to looking for help. So, get ready to regain the joy of parenting and recover your mental health amid the lovely chaos.
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