Being a dad can be one of the toughest jobs too. Not to mention, there’s the added pressure of being able to provide for your family and having to raise children. Parenthood and family life are the most wonderful things but sometimes, it can get quite stressful. If you are a stressed dad who’s trying to get by, we’ve got a probable solution for you. There is something you can do to reduce stress and to face your day-to-day routines with a more positive attitude—practicing yoga!
Read MoreMany people who have bulimia nervosa (but not all, of course) employ compulsive exercise as a purging mechanism, and that may make exercise something they are wary of during their recovery. Because of this, movement may often be overlooked as an effective component of bulimia nervosa recovery programs. It may seem dangerous to introduce movement practices into an eating disorder treatment program for people who compulsively exercise, but in almost every case, treatment centers include them in their program.
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