Posts tagged self isolation
10 Things You Can Do to Improve Your Mental Health Better During Self-Isolation

This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our 'world' would be reduced to the size of our homes! This crisis is a powerful reminder of how important freedom is - and how much we need human connection and intimacy versus isolation! Just thinking about the fact that you cannot shake a friend’s hand, or give your parent a hug can feel like unbearable isolation. If we're going to be stuck at home, we may as well make the most of it.

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