Self-control in a broad sense implies the whole range of skills that a patient with diabetes mellitus must possess in order to prevent acute, chronic complications.
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You’ll be surprised to know that you actually double your sugar intake around the festive season. But did you know that too much sugar intake ends up giving rise to many dental and other health issues? Yes, that’s right. In fact, a recent survey confirms that dental cases increase by 40% after the holiday season. But it is actually impossible for many to curb their sugar cravings, especially during the holiday season. So, if you also want to spend this year’s holiday season in a healthy way by taming your sweet tooth, here’s something that can help you. Read on to know more about how to limit your sugar intake.
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The holidays are full of unhealthy temptations that can sneak up on you and cause serious damage to your health. It’s hard to avoid the delicious holiday dinners, and to over-indulge in your favourite puddings, cakes and sweet treats. It can be really addictive, the sugar-coated apple-pie crusts, the sugar laden egg-nog, and let’s not even get started about the unending supply of Italian cookies in your workplace break room. Let’s take a look at ways to protect those pearly whites in all the holiday frenzy.
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