DADS NEWSROOM
It can be difficult when you are the one who needs to lead the way. That is a part of being a parent, but it also does not mean you should take it all on your shoulders. However, you are responsible for your own mental and physical health, your thoughts, actions, and behaviours. If you can focus on this, then you will find that the stress of fatherhood is alleviated, and you will build a lot more resilience and feel a lot more satisfied with your life. To help you on your journey, here are some important ways that you can look after your physical and mental health as a parent.
When emergencies happen, the last thing anyone wants is to scramble around trying to figure out what they should take with them. That’s why many people keep a go-bag ready. It’s a simple idea that can make a big difference when time is short. Having a pre-packed kit means you can leave quickly without worrying about forgetting something important. A go-bag doesn’t need to be overly complicated, but it should contain practical items that cover the basics of safety, comfort, and survival. By thinking ahead, you can give yourself peace of mind, knowing that if something unexpected comes up, you’ve got the tools and supplies you need.
There are many health habits that make a difference as you get older or come to terms with a condition. The best way to stay healthy is to prevent issues in the first place. The core philosophy of wellness is to be proactive in your approach to personal health so you can live your best life. It's never too late to change how you approach your health, and some changes can impact your lifestyle straight away, from getting enough sleep to dropping your vices.
Undergoing fertility treatment is a deeply personal and emotional process that affects both partners. Naturally, the focus falls on the partner receiving treatment, but it's equally important for the other person to prioritize their own well-being. Too often, partners, particularly dads, can feel the pressure to simply be strong, minimize their own needs, and disconnect their pain, which can lead to many issues like burnout, frustration, or withdrawing emotionally. By acknowledging your feelings and adopting healthy coping mechanisms, you not only protect your own mental health but also strengthen your relationship. Here's a few things to consider.
Road trips are popular everywhere. But in the US, they are almost intrinsic to the culture. No less than 1.95 billion Americans hit the road in 2024 and set a new record proving the open road is still America’s favorite playground. Yet, if you are traveling with kids, family road trips are a lot more than getting from A to B. They can be unique opportunities to bond and make memories together, as long as they are planned properly. Ultimately, the difference between a fun family adventure and a disaster comes down to preparation.
The topic of immigration has always been one of both opportunity and difficulty. Many see it as the chance to start over somewhere fresh, pursue a better career, reunite with relatives, or just have a better life. However, these aspirations are accompanied by formidable challenges, such as intricate documentation, protracted wait times, capricious governmental judgments, and taxing legal obligations. This post will examine the most typical obstacles people encounter when immigrating, offer helpful tips for overcoming them.
If you are in the process of planning your next trip away then how about a camping trip? These can be super fun, especially when you are surrounded by close friends and family. If you don’t fancy the idea of sleeping on the ground like traditional camping then you could look into staying in a yurt. In order to pull off the most epic camping trip you will first need to plan everything out. Check out the article below to find some inspiration on how to do this.
Are you struggling to find something that you love in your mid life? Perhaps you’ve been through a whole bunch of hobbies over time, but none of them have stuck with you. It’s irritating when this happens, but you’ve just got to get through it as best you can and try new things. There are so many hobbies out there, some of them you might never have considered, and others you might have dismissed as something that you wouldn’t like, but you never know until you try, right? In this article, we’re going to be taking a look at some of the different hobbies that you can try out as a dad in your mid life
When it comes to health, many men put off doctors visits, ignore warning signs, or wait until the problem becomes impossible to ignore. But the truth is that small, consistent effort can lead to major improvements in physical and mental well-being. Whether you're in your 30s, forties or beyond, it's never too late to prioritise your health. Let's take a look at 5 practical ways that men can start improving their health right now.
Buying an older property comes with a certain amount of charm and that’s why so many of us love them. But there’s also a long list of potential costs that newbuild’s generally avoid (although these are not without their problems too). The first and most important step if you’re buying any home, but particularly an older one is having a proper survey carried out. A good surveyor will point out hidden issues that may not be obvious at first viewing, from damp in the walls to outdated wiring or signs of structural movement.
Okay, Dad, let's talk about something incredibly important that often gets overlooked until it's too late: what happens if you get hurt on the job - especially if your job involves Philadelphia's busy waterfront? But what if that day goes sideways? What if an injury on the docks, in the shipyard, or anywhere near the Delaware River sidelines you? If you’re panicking, looking at your dwindling finances, worker’s compensation policy, or personal accident insurance, I’m here to give you some good news. Because this scenario is exactly where the Longshore and Harbor Workers' Compensation Act (LHWCA) comes into play.
When I first began breeding Cavapoo puppies over 18 years ago, I was immediately struck by something truly special—these dogs aren’t just pets; they become beloved family members with a heartwarming way of weaving themselves into your life. My family and I pour love, time, and care into every puppy we raise, ensuring they are healthy, happy, and ready to become a seamless part of your family, no matter your experience level as a dog owner.
With Father’s Day just around the corner, many families are searching for meaningful, thoughtful, and personal ways to celebrate the men who have given so much. While gadgets and golf clubs remain popular choices, a growing number of people are exploring unique, lasting gifts that promote self-confidence and well-being—like hair restoration. For fathers who have been struggling with thinning hair a traditional surgical hair transplant can be a life-changing solution.
Tired of your yard looking more like a dusty patch than a place to relax or play? In the dry climates of Arizona and Nevada, growing a healthy lawn from seed can feel like an uphill battle. That’s why more homeowners are choosing fresh-cut sod for a fast, lush upgrade.
Designing a child's room is a delightful yet challenging task that requires a blend of creativity, practicality, and safety. As children grow, their needs and preferences evolve, making it essential to choose furniture that not only meets their current requirements but also adapts to their changing tastes. From selecting the right bed to incorporating playful yet functional elements, the choices you make can significantly impact your child's comfort and development. This article delves into the intricacies of choosing the ideal children's furniture, focusing on beds and loft beds, to help you create a dreamy and functional space for your little ones.
When you’re younger, you don’t really think about how important father-son time is. Life just… happens. Work, families, and responsibilities stack up. But later in life, especially when retirement communities start to feel like second homes (whether for you or your dad), you realize: there’s still time to build or rebuild a strong connection. It’s never too late. You just need the right mindset—and a few good ideas to kick things off. Here are 3 easy ways to get that father-son bond going strong, especially now that it's later.
Improving your home's curb appeal doesn’t have to be expensive or complicated. After working on hundreds of real estate transactions since 2008, I’ve learned that simple, affordable upgrades can make a big difference. Here are five easy and budget-friendly exterior projects that can instantly boost your home's appearance and value.
Let’s be real: being a dad already comes with a full plate—school pickups, soccer games, work deadlines, family time. But what happens when your own parents start needing help too? If you're a dad juggling kids and aging parents, welcome to the sandwich generation—stuck in the middle, trying to care for those who raised you while also raising children of your own. With the right tools, local resources, and a proactive mindset, you can take care of your parents without sacrificing your own family life, career, or well-being.
Trees are an important part of your landscape and property. They provide shade, beauty, and can even help increase property value. However, when a tree dies, it can quickly turn from an asset to a hazard. Determining whether a dead tree needs to me removed from your property can be difficult at times if the tree still appears strong, but it is almost always best to eventually remove a dead tree as it will eventually begin to decompose, significantly compromising is structural integrity, especially if it is near your house or other buildings on your property
A playroom is a wonderful addition to the home when you have kids, especially when you have multiple running around at full throttle! It gives them a space of their own to play and dream, and helps keep the rest of the home tidy for busy parents. For folks looking to build a new home, a timber frame home specifically, this would be a great feature to consider in the design process. Of course you can use a spare bedroom, but there are some really cool ways to use upstairs bonus space that’s normally just used for storage. So in this article, we’ll dive into 3 neat ideas for incorporating a playroom into your new home!
You might have heard that a vegan pantry is just like a backbone of a healthy lifestyle. It is really true to an extent. This is because when you have all the stock of your groceries then there will be very little chance that you skip your healthy lifestyle. Isn’t it? We are very sure you might agree with us. Therefore, we don’t want you to make this mistake -just because of the reason you have not prepared your pantry yet. So, we are here to help you. Today we’ll help you to prepare a vegan pantry. We will also guide you on which nutrients should be added and how you can do this all without any extra effort.
Finding the right after-school math program for your child can ensure their success. Whether they need help catching up with their school work, are looking for more challenging material than they get in class or want a confidence boost for an upcoming test, after-school programs make a significant difference. However, there are many options to choose from. The following are the best after-school math programs that cater to children of different learning styles, grade levels and goals.
Making your home safe for aging parents is one of the most important things you can do to help them live comfortably and independently. As we age, our needs change, and simple adjustments can make a big difference in preventing accidents and improving the quality of life. To create a safer environment for aging parents, it's crucial to address the areas where falls are most likely to occur. With a few thoughtful adjustments, you can reduce risks and make their living space more secure. This will help them feel more comfortable and independent, allowing them to continue enjoying their home with confidence.
When you want to take a boat out but don’t want to deal with the financial stress of owning a boat, you have a few options. Renting or chartering a boat are two good options when you want a day out on the water. But many people wonder, “What’s the difference?” In this article, we’ll go over the key differences between boat rentals and charters, ensuring you have all the information you need in order to make your decision.
When a window is damaged or showing signs of wear and tear, most homeowners prefer to avoid the expense of a full replacement if a window repair near you can restore its functionality at a lower cost. However, the decision between repairing and replacing a window isn’t always straightforward. Many homeowners wonder whether repairing their existing window will actually save them money in the long run, or if investing in a new window is the better financial choice. Understanding the extent of the damage and the costs involved in both options can help you determine the best avenue.
Today, I am delving into a topic that's often mentioned, but underdiscussed in modern relationships, and erroneously dismissed as being "no big deal - the tricky terrain of "microcheating". You may regard this as a relatively small transgression perhaps, but one that in my experience has frequently escalated into a relationship killer. Microcheating is like those little acts that test the limits of intimacy and can slowly chip away at your primary relationship
If you love the idea of being able to handle projects around your house but don’t feel like you’re at this point in your knowledge and abilities as a homeowner yet, you’ll be glad to know that there are all kinds of projects that you can start with to help you grow your skill and your confidence. So while you definitely can still hire people to come do work like major renovations or detailed tiling work in your kitchen, you can handle the majority of everything else. To help you get to this point, here are three tips for projects to start with to become more handy around the house.
As dads, we often put ourselves last when it comes to health and fitness, prioritizing work, family, and endless responsibilities over our own well-being. But here’s the reality: if you want to keep up with your kids, stay strong as you age, and boost your overall vitality, then resistance training—specifically power and density training—needs to be a non-negotiable part of your fitness routine. In this guide, we’ll dive deep into why power and density training can be game-changers for dads and how you can easily incorporate these strategies into your busy schedule, even at home.
Financial literacy is a life skill that serves kids well into adulthood, giving them the tools to make sound money decisions. For dads, teaching finance to kids at every stage of their growth can empower them to handle everything from budgeting to investments in the future. Here’s a breakdown of how to approach financial education by age, ensuring your children are well-prepared for each new financial challenge.
So you just became a dad. Congratulations on the experience of a lifetime! You’re probably juggling diaper duty, midnight feedings, and figuring out how something so small can produce so much…laundry. But here’s a curveball: before you know it, that adorable little poop machine will be asking you for car keys—and most likely help with paying for college. So, what’s a dad to do? Start now. Starting now is the most ubiquitous and true way to build wealth, and that applies for college savings as well.