Posts tagged pilates
3 Simple Ways To Avoid Injuries When Moving House

Are you moving home this spring? It is a time that every dad dreads, what seems like endless days of moving boxes around in the garage, lifting heavy furniture and using muscles that are more accustomed to opening the refrigerator. This burst of activity is not only taxing on your mind, but most as us are unaccustomed to bending, stretching and lifting heavy irregular sized objects for hours a day, sometimes for days on end, it will take its toll on your body. So we are going to look at sensible ways to avoid injuries when moving home.

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