In a previous article titled, “Preparing Your Child’s Arm for the Upcoming Baseball or Softball Season”, preseason conditioning guidelines were presented on how to prepare your child’s arm for his or her upcoming season. Information was presented to help parents know how to sequentially train their children in strengthening their scapular stabilizing muscles and shoulder joint rotator cuff muscles. Both these muscle groups need to be properly conditioned to avoid injury when forceful throwing begins at spring practice. These are guidelines every thrower should incorporate heading into their upcoming baseball or softball season.
Read MoreIsn’t it just the worst when father’s day is right around the corner and you have absolutely no idea what to get your father? You might find yourself wondering what to even get the man - he doesn’t seem to need or want anything, and he might not seem to get excited about a lot of things either. In any case, the problem remains. You don’t know what to get him. In which case you have two options - go the easy way out and get him something plain and simple, or keep reading to see if some of the ideas in this article are worth trying out.
Read MoreHave you ever taken up a job in which you had no clear expectations? If yes, then you surely know about the toll it takes on you. It's undoubtedly frustrating, especially when you have no idea what you need to do to attain success in the job.Whether you're a new dad or a seasoned veteran, you're very well aware of this tremendous job, which of course, is not for the faint of heart. Read on and discover how many of these can you tick off
Read MoreGun ownership in the US is mainstream. For one, the Second Amendment to the US Constitution bestows the right to bear arms to Americans. So, it’s quite expected that about a third of American adults legally own a gun. The fun and thrill of shooting a gun are the reasons the interest in target shooting is rapidly growing in the past couple of years. However, things can be intimidating in the firing range if you don’t exactly know what you’re doing. Read on to learn how to get started in target shooting in the best possible way.
So you’ve left the military and gone back to being dad — what now?
Life after the military is incredibly difficult for everyone who follows this particular path, but being a parent makes it all the more complicated. You’re probably thrilled to be back on the same soil as your children, but how do you go about being the dad you were when you left (if not better)? It’s hard to start a new chapter in your life alone. So we’ve put together this guide to help military dads through this difficult transition period and make sure they enjoy being a veteran and a dad
Read MoreA bunion is a bony bump caused by the outward extension of the base of your big toe. Bunions usually form on the joint of the big toe, but in many cases, it has also developed on the joint of one’s small toe. When bones at the front of your foot move out of place, they force the tip of your big toe to be pulled towards the smaller toes. The base of the big toe, however, gets pushed outwards and sticks out as a bump.
Read MoreAre you finding gift ideas for your dad? You've indeed come to the right place! We know that dads are not the easiest to shop for. So we've gathered some of the items your dad might need and appreciate receiving on Father's Day. Below are some of the unique and meaningful things you can get for your dad.
One thing that patients should remember about any kind of plastic surgery—including tummy tuck surgery —is that the work doesn’t end after you’ve actually had the procedure. A tummy tuck isn’t meant to be a weight loss strategy, so surgeons prefer that you be close to your ideal weight and in a good state of overall health before having the surgery. Plus, getting a tummy tuck doesn’t mean you’ll be able to slack off after you’ve healed. Bad habits can cause you to gain weight in other areas and even “undo” your results
Read MoreAccording to the Centers for Disease Control and Prevention, men in the United States on average die five years before women, and the leading causes of death are heart disease, cancer, accidental injuries, chronic disease of the lower respiratory tract, and strokes. To have a good life, there is no greater secret than taking good care of your health. Taking care of men's health is especially important from the age of 45-50, as both the urinary system and the prostate begin to age and undergo changes in the face of advanced age. That is why, as much as one feels healthy and young, it is essential to keep men's health at bay to stay away from problems and diseases.
Read MoreIn the State of California, special laws regulate different types of automobiles. Each type is subject to some specifically made laws and rules. If an injury occurs from a violation of these rules, it may tilt the case in favour of the injured party. Experienced Sacramento car accident lawyers believe knowledge of the laws is the first step to avoiding unnecessary penalties.
Read MoreSpeech issues are more common than you believe, and they can affect the quality of life. After all, you need to communicate effectively to build personal and professional relationships. It can even affect your confidence and self-esteem and make you hesitant. You will be surprised to know that speech problem isn’t always related to genetic or medical conditions. Even the position of the teeth can affect your speech.Let us explain how.
Read MoreNormal aging may be an inevitable aspect of life, but not everyone will necessarily end up with heavily wrinkled and blotchy skin. Fortunately, we do have some control over what our skin could look like in 10 or 20 years—but with all of the rumors and information circulating about skin products and routines, it can often be difficult for people to know what’s true and what’s false.Normal aging may be an inevitable aspect of life, but not everyone will necessarily end up with heavily wrinkled and blotchy skin. With all of the rumors and information circulating about skin products and routines, it can often be difficult for people to know what’s true and what’s false. Keep reading for 10 of the most common misconceptions about anti-aging skincare.
Read MoreAlthough liposuction removes fat from the body, it should not be viewed as a weight loss procedure. It’s simply a way to address contour irregularities by having diet-resistant fat removed from localized spots. That means patients who want to get healthier and improve a condition like obesity need to consider something other than liposuction. The Philadelphia area’s Chapin Aesthetics team explains that patients who want both—to lose weight for health reasons and to get body-contouring surgery—should make changes to their lifestyle before considering plastic surgery. There are several reasons why liposuction on its own isn’t a good technique for treating obesity.
Read MoreBreaking the law always results in legal consequences depending on the severity of the crime. Driving under the influence (DUI) or while intoxicated (DWI) may have different penalties depending on the U.S. state, severity of injuries, and other circumstances if found guilty
Read MoreDivorce is painful for a family, but child custody can get traumatic. The worst part is that some preconceived notions are likely to weaken your stance as a father. Even as American courts don’t discriminate against dads, your chances of getting full custody of your kids are slim. Things can get even more challenging if the divorce isn’t amicable and you expect a bitter custody battle ahead. But you need not lose heart. Even as moms have an upper hand, you can improve your chances with some good thinking. Here are some tips that can help.
Read MoreIn one respect, we are all wanting to join the military in one respect or another. As parents, and specifically, as fathers, we may feel that we need to assert some sort of masculinity, especially if we were bullied as children. If your child considers military service, it's a very conflicting emotion. Your child may want to dive deep into everything and anything army-related, but if you haven't got a clue where to begin, what should you expect, and how can you help them on this journey?
Read MoreCreating a garden that your kids love to be in is something that will continue to benefit you over the years. After all, encouraging outdoor play is a great way to ensure that your kids interact with one another, stay fit and healthy, and build a healthy respect for nature. It doesn’t have to be a huge project, either. There are a few simple things you can do that will make your kids love being outside.
Read MoreYour living room is the heart of your home. It is where you socialize and have fun with family and friends, and relax in front of the TV after a long day at work. However, because it is one of the most intensively used rooms in the house, your living room can all too easily sustain a lot of wear and tear and start to look tatty. If you would like to give your living room a lift to create a fun and relaxing space that you want to spend time in, read on to discover four essentials for a perfect living room.
Read MoreSchool’s almost out, and summer is on its way! While kids pine for the carefree days of the season, they also get bored quickly. This can leave parents scrambling for ways to keep them busy and happy at home. Read on for a roundup of five fun and educational activities to enjoy with little ones this summer.
Read MoreDid you know that women are more stressed than men, yet men’s health gets more affected due to tension? Shocking, isn’t it? But it is true. Why? The reason being is that women express their emotions and focus on self-care to relieve tension. But men don’t do that and keep their worries to themselves. Therefore, you should learn how to manage tension and anxiety, especially if you are married or a father, as you have a family that needs your support. Don’t worry! We’ve got you covered! In this article, we’ll tell you how you can minimize strain with the help of naturopathy.
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