Posts tagged healthy eating
How To Instill Healthy Eating Habits In Your Children

Besides guiding children to get their homework done, another thing parents need to focus on is their eating habit. Do they like skipping breakfast? Are they consuming excess sweets or food that is bad for their health? These are some of the questions that can help you decide your next line of action. So, if you are ready to help your kids to develop healthy eating habits, then use the tips below.

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What Are Some Healthy Eating Habits You Can Teach Your Kids?

As obesity rates among children continue to increase, parents are left wondering how to keep their children healthy and active. Almost 20% of American children are obese and the number continues to rise. While kids are often known to be picky eaters, getting kids to eat healthier does not have to be a difficult task. Healthy eating habits often start at home and teaching kids to have a healthy and good relationship with food is important to keep their health in check. Here are some smart eating habits to teach your kids to make healthy eating choices:

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What Type of Juices Are Good for Busy Dads

 While most mums are usually busy, dads too equally have their hands full with deadlines, new opportunities, after work activities, and taking care of their families among many other responsibilities. To make it even easier for daddies who have tight schedules, we compiled a list of several health juices that they should take.

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The Best Inflammation-Fighting Foods

Inflammation is the root cause of many diseases. It also increases gut dysfunction which many of us experience on a daily basis. We all know that the food we eat has a great impact on inflammation, but the challenge might arise when it comes to actually incorporating these foods into our daily life. Here are a few foods that have been scientifically proven to fight inflammation.

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5 Tips For Adding Fruits And Vegetables To A Child’s Packed Lunch

Once a child starts going to school, in addition to giving him the best milk for brain development, it’s best to make sure that his diet will allow him to get the right amount and variety of essential nutrients he needs. This means parents must give their children nutritious meals and snacks every day. This is something that they should do both at home and while their child is in school.

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