Posts tagged Fit
A Dad's Guide to Staying Fit and Healthy

As a Father today, it can be challenging to remain in shape. From a busy work schedule to a demanding home life, it can difficult for Dads to stay healthy. It can easy to turn into a couch potato at home and a snacking machine at work, so here are some useful tips that should help any Dad keep in shape.

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Age Like A Good Wine: Don't Age With A Good Whine

Uh yes, dadhood. The next step up from adulthood, dadhood is an entirely new experience. Any aging you’d previously experienced will be accelerated through stress, stress and more stress. Kids are great, and I don’t want you to misquote me on that. However, they do have a tendency to make our hair grey and...

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From Dad Bod To Rad Bod: Ways To Get Fit And Healthy

We’ve all been there. That moment when you look in the mirror and gasp audibly at yourself. Or you catch sight of yourself with the biggest paunch you’ve had for a long while. It’s not good, but it’s sobering. You need to get back in shape, and not just for yourself...

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