Most people have been on a tough journey to improve their health. But every time they try, success seems too far away. Yes, it is a difficult thing to maintain good health especially when many factors are working against it. But with a little more planning, it is easy to overcome this and remain healthy whether you have a busy schedule or not. Luckily, here are the best tips for this.
Read MoreAs a parent, your child growing is a constant reminder that you happen to be aging as well. There are different things that cause fear of old age, and some of them may be not being as active, declining health, or their age telling in their physical appearance. The good thing is that all of these things can be worked on to ensure that you age with grace. If you want to know what you can do to age in the best way possible, continue reading this article.
Read MoreRemember the days where you’d be playing football, cricket or whatever other sport for hours upon end, go home and then be fresh out again the next day to do the same? So undoubtedly, staying fit and healthy becomes progressively more difficult. Work and family also provide added distractions, so here are a handful of tips and methods to help you stay healthy as you grow older.
Read MoreWe all want to live a long, happy life, staying healthy and having the desire of taking proper care of ourselves and loved ones. We cannot prevent certain pre-existing factors, but yet each of us can make choices which support our health and nicely reduces the risk of developing certain chronic conditions like cancer, heart disease, and diabetes.
Read MoreTechnology and the internet is very much a part of the world now. Our children need to grow up comfortable using these devices to help them in the future, and it’s important that we recognize that the world has changed. But, when this excessive screen time starts to affect our children’s weight, health and happiness, something needs to be done. The best way to encourage your children to be more active is to do it together It’ll do you all the world of good. Here are some ideas to help you get going.
Read MoreIf you end up involved in an accident and get injured, you’ll inevitably ask yourself about what you should do next. The answer to this question is: you should be taking care of yourself and recover faster. Lawsuits will take time, and it may be necessary that you have to wait until your injuries heal. Now, we’ll give you the key tips on how to take care of yourself after a personal injury.
Read MoreA lot of kids today are no longer interested in sports as a result of digital addiction. This is why dads need to step in to save the day. A lot of kids who lack physical activity have a high risk for obesity, studies have also shown that the grades of kids who are hooked with playing computer games or...
Read MoreWe’ve all been there. That moment when you look in the mirror and gasp audibly at yourself. Or you catch sight of yourself with the biggest paunch you’ve had for a long while. It’s not good, but it’s sobering. You need to get back in shape, and not just for yourself...
Read MoreWe’re coming up to the new year, and that means it’s time to start thinking about resolutions! Like other men, you may have a range of possibilities floating around your head. Perhaps you’d like to quit smoking, learn a new skill, or really go for that promotion at work. One resolution that...
Read MoreLike many dads, you probably want your kids to experience all the fun and excitement that comes with playing sports. Again, like many dads, you may have found that your kid isn’t taking to sports quite as enthusiastically as you would have liked. In the majority of cases, this is simply down to your kid not finding the sport that’s right for them...
Read MoreThe ‘Dad bod’ has become a pop culture expression for a body type that is somewhere in between lean and obese. Big names like Leonardo DiCaprio and Simon Cowell have brought the fad to public attention. Dad bods are named as such as they are said to be the result of a man becoming a father and...
Read MoreThis article offers seven tips for maintaining good physical and sexual health into and beyond middle age. In order, advice is offered on smoking, the prostate, exercise, muscle mass, stress and depression, diet, and sex.
Read MoreWhen you become a dad, it’s so easy to get caught up in fatherhood that everything else takes a backseat. This is natural and it happens to all parents at some point. There is nothing wrong with this, and you do need to make sure you spend time raising your kids as well as you can. But, you also need...
Read MoreYou’re a busy dad, you work hard and you provide for you family. Life is great, but you sometimes find yourself thinking about those years in your twenties and when and where that incredible six pack went...
Read MoreThe study, titled "Physical activity barriers and facilitators among working mothers and fathers" was published in BioMed Central Public Health, a peer-reviewed journal. The project was funded in part by the Kansas State University Open Access Publishing Fund.
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